Free / No commitment needed
Gain clarity on the underlying dynamics at play and make the necessary changes to nurture a thriving romantic partnership - within this relationship or beyond!
Romantic relationships can get really messy. We have our own baggage, our partners have their baggage, and our baggages can trigger each other, leaving us confused, frustrated, dissatisfied and sometimes numb. And sometimes it's not about the triggers, it's just not the right partnership.
Why am I feeling or acting this way? Why are they acting this way? Why are we fighting so much? Why am I feeling disconnected? Is this the right partner for me? What's important for me in a relationship? Am I fulfilled? How can I change? How can we improve our dynamic?
These are all questions that are very normal to have, and it can be overwhelming to navigate them if you don't have the right support to guide you.
We all have within us today ways of being or "coping mechanims" we developed early on in life, that were helpful to us during our early years but that in the present cause challenges for us and our relationships. Everyone has these, not only people who have experienced traumatic experiences. I'll help you become aware and learn the skills to liberate yourself from them and access your wisest self in the present.
Just like you, your partner has their own coping mechanisms that is playing a role in your relationship. And when they get act from these coping mechanisms, they trigger your coping mechanisms, creating a vicious cycle. If you partner is also willing to do some deep work on themselves, that's great. However, even if they aren't ready for that, by doing work on yourself, this will have a positive impact on the relationship,
While it's important to understand that no partner is perfect, nor can they be, and that our relationships and how we feel about our relationships typically dramatically improve when we do our inner work, some partners just aren't the right match. You might have values and needs that conflict one another, or maybe one partner is consistently not willing to take ownership of their patterns, and the relationship ends up dragging you down. While it can be hard to admit to oneself, this is a possibility.
Gain deep-rooted insight and develop the relationship to yourself you need to nurture a fulfilling romantic life.
Book a 1-on-1 Session NowFree / No commitment needed
Coaching sessions with me will help you to
Learn to communicate in a way that you feel proud of and that will inspire your partner
Feel more connected to yourself & your partner, and enjoy the fulfilment you deserve
You'll gain the toolbox you need to navigate present & future relationship challenges confidently
You'll no longer be at the mercy of old unhelpful patterns, and instead will develop empowering ways of being.
By doing the work yourself, you may inspire your partner to do the same, and to nurture mutual growth in your relationship.
Gain clarity on underlying dynamics, how to show up consciously in your relationship, what your needs are and what limits to set.
Let's discuss the best fit for you in a phone call or create a personalized package.
Identify clearly the root causes behind your relationship challenges and build a strong conscious foundation from which to relate to yourself and your partner. This process will enable you to take conscious charge of your and pave the way to personal growth, meaningful connection and relationship fulfilment.
Note: This package can be adapted with a mix of individual and couple sessions if your partner is open to participate.
Free / No commitment needed
Progress to mastery with an additional 4 weeks of personnalized coaching where you'll continue applying what you are uncovering and learning. You can expect deeper exploration and more mastery of the skills you've developed. You'll become even more fluent in showing up consciously and navigating romantic complexities to ensure you are nurturing a thriving romantic life. Practice makes perfect.
Note: This package can be adapted with a mix of individual and couple sessions if your partner is open to participate.
Free / No commitment needed
Click here to schedule a free call with me where we'll explore your unique situation and how coaching can help you. The packages can be personalized to your needs.
Book a discovery callFree / No commitment needed
Coaching is for anyone who is willing to make changes.
Don't worry. During our first call, we'll address your concerns, and explore available options to take into consideration your unique situation. Hopefully we can find a solution that builds on your current momentum for growth and positive change. Otherwise; I can offer guidance on connecting with other professionals.
I suggest we hop on a call to discuss this!
Your partner doesn't need to take part in the coaching, you can enroll as an individual in a relationship. However, if they are open to take part in coaching, then that's great! We'll adapt the packages to include a mix of individual sessions for each of you and common couple sessions.
Our sessions will take place online, through a platform called Zoom.
Everyone is different. How much you will benefit from coaching depends on how much you commit to this process. In general, within a few weeks only, you'll begin to see significant positive changes in your relationship to yourself, your relationship to your partner and your intimate life in general.
You can book a free discovery call with me right now to get a sense of what I can offer and if working with me feels right. I look forward to speaking to you!
Laura
Switzerland
“Nour offers a very open, comfortable, and positive space for progress. She asks the right questions to get you thinking and allows you to explore. After a couple of sessions I felt like I have known her for years. This did not only help me to move faster towards my goal, but opening up to her helped me to reduce my anxiety. I always felt refreshed and joyful after our sessions.”
Raluca
Netherlands
"I’ve been working with Nour for a month now and I already see that I am taking steps towards achieving my goals, thanks to her. She is very patient, kind, a great listener and full of positive energy. I would totally recommend Nour if you want to unlock your potential and move towards the life you desire!"
As someone who has navigated the journey from self-doubt and overwhelm to resilience, confidence and fulfilment, I bring not just my personal understanding but also my professional expertise in human flourishing. This expertise is rooted in both academia and experience from having helped hundreds of people move toward the lives they want for themselves.
When it comes to romantic relationships, I’ve been there too. I know how it feels to be in a relationship that is dragging you down rather than helping you grow. I know how it feels to have one’s insecurities come up in a relationship, struggling to discern what insecurities are mine versus my partner’s and how to address them.
In our coaching, I’ll help you understand the deep-rooted dynamics impacting your relationship, your patterns, your partner’s patterns and how they are interplaying. I’ll also equip you with the tools you need to show up in a conscious way. By doing that, you'll learn to build for yourself a thriving romantic life that truly nurtures you and your partner.
Let’s untangle the complexities of your romantic life together. Take the first step with a discovery call and build the foundation for a thriving and fulfilling romantic partnership
Book a 1-on-1 Session NowFree / No commitment needed
